Teriyaki Swordfish Recipe
This teriyaki swordfish recipe teaches you how to make delicious swordfish flavored with traditional Japanese seasonings. These seasonings include dashi, mirin, and soy sauce. The swordfish is cooked with garlic to enhance the aromatics of the dish. I like to serve the fish with a simple green garnish such as lettuce.
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Japanese
Swordfish Preparation Ingredients
- 400 g swordfish
- 3 tbsp cooking alcohol
- 1 tbsp mirin
- 1 tbsp cornstarch
Swordfish Cooking Ingredients
- 1 tbsp vegetable oil
- 1 clove garlic
- 1 tbsp dashi
- 2 tbsp cooking alcohol
- 2 tbsp mirin
- 2 tbsp soy sauce
Swordfish Preparation
Place the swordfish slabs into a large Ziplock bag
Add 3 tbsp of cooking alcohol and 1 tbsp of mirin to the Ziplock bag
Remove the air from the bag and allow the fish to soak for 10 minutes in the bag
Thinly slice 1 clove of garlic while waiting
After the swordfish has soaked for 10 minutes, pat dry with a paper towel
Sprinkle corn starch on both sides of the swordfish and ensure to obtain a full coating
Cooking the Swordfish
Add 1 tbsp of vegetable oil into a frying pan
Add the sliced garlic and cook on medium heat
When the garlic is browned, add the fish to the frying pan
Fry on medium heat for about 3 minutes on each side
Add the dashi, cooking alcohol, mirin and soy sauce into the frying pan
Simmer uncovered until the liquid level is low
Remove the fish and serve! Enjoy!
Keyword Garlic, Steak, Swordfish